Rachel Seifert, a Counselor with an MSW, provides therapeutic services in Bremerton, WA. She works with a broad spectrum of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Rachel specializes in supporting individuals with a range of concerns, such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), trauma, and post-traumatic stress disorder (PTSD). She offers services to individuals, families, and couples, and provides support in English (US). Rachel incorporates various therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, interpersonal therapy, attachment-based therapy, emotionally focused therapy (EFT), eclectic therapy, dialectical behavior therapy (DBT), narrative therapy, compassion-focused therapy, positive psychology, existential therapy, feminist therapy, experiential therapy, and structural family therapy. Additionally, she utilizes mindfulness as a core technique in her practice.