Sonya Dewitt
Counselor, Mental Health, LMHC
Cheney, WA
Sonya Dewitt is a licensed mental health counselor (LMHC) based in Cheney, WA. She offers services to individuals and couples, working with adults aged 18 to 65 and elders aged 65 and over. Sonya provides support for a range of concerns, including anxiety, depression, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approaches include Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS). She also incorporates mindfulness techniques into her practice. Sonya offers therapy through online chat and provides services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Depression Managing Emotions Mindfulness PTSD/TraumaTherapy types
Acceptance & Commitment (ACT) Attachment-based Internal Family Systems (IFS) Mindfulness-Based (MBCT)Age groups
Adult (18 to 65) Elder (65+)Modalities
Couples IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Online Chat
Cheney, WA
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