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Everett, WA 98204 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Everett, WA 98204

Therapists 9 listings in Everett, WA 98204 Treatment Centers 2 listings in Everett, WA 98204 Housing Assistance 2 listings in Everett, WA 98204 Food Pantries & Support 1 listing in Everett, WA 98204 Churches & Faith Based Support 7 listings in Everett, WA 98204
Talk Therapy 101: What It Is and How It Works
一般精神疾病

Talk Therapy 101: What It Is and How It Works

Talk therapy 101: a clear guide to the process, common techniques, how progress is tracked, and when to consider a different approach.

Therapists in Everett, WA 98204

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Cultivating Changes Counseling

Cultivating Changes Counseling

Licensed Professional Counselor, MA

Online Chat Video Everett, WA

Cultivating Changes Counseling, a Licensed Professional Counselor with a Master of Arts degree, provides services in Everett, WA. They offer support to adults aged 18 to 65. Their practice focuses on a range of concerns including anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and social anxiety. Cultivating Changes Counseling delivers therapy to individuals through online chat and video platforms. They incorporate various therapeutic approaches in their work, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Motivational Interviewing, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Christian Counseling. Services are offered in English (US).

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Cara Oppegard

Cara Oppegard

Clinical Social Work/therapist, Lswaic

Everett, WA

Cara Oppegard is a Clinical Social Work/therapist, Lswaic, providing services in Everett, WA. She works with a diverse age range, offering support to teenagers aged 13 to 18 and adults aged 18 to 65. Her areas of focus include addiction, anxiety, depression, diabetes, eating disorders, and general well-being and mental health concerns. Cara Oppegard offers services in English (US).

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Collaborative Therapy Services Pllc

Collaborative Therapy Services Pllc

Counselor, MA

Everett, WA

Collaborative Therapy Services Pllc is a Counselor with a Master of Arts (MA) degree, offering services in Everett, WA. Collaborative Therapy Services Pllc provides therapeutic support in English (US). Collaborative Therapy Services Pllc utilizes a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Motivational Interviewing.

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Dysphoria vs Dysmorphia: Key Differences
身体形象

Dysphoria vs Dysmorphia: Key Differences

Dysphoria vs dysmorphia explained with clear examples, common signs, and practical ways to seek help.

Jan 29, 2026 · 14 min read

Hypochondria (Illness Anxiety Disorder): Signs & Help
焦虑症

Hypochondria (Illness Anxiety Disorder): Signs & Help

Learn what hypochondria/illness anxiety disorder is, common signs, what causes it, and proven treatments like CBT and ERP, plus practical coping steps.

Jan 11, 2026 · 10 min read

Self-Sabotaging in a Relationship: Triggers and Tools
人际关系压力

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.

Jan 16, 2026 · 18 min read

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Local Support in Everett, WA 98204

Everett, Washington, is a vibrant city nestled along the scenic shores of Puget Sound, offering a unique blend of industrial heritage and natural beauty. With a diverse population and an active arts scene, the community thrives on economic opportunities, particularly in manufacturing and healthcare sectors. Despite its many strengths, Everett faces challenges related to housing affordability and access to healthcare services, which can impact residents' overall well-being and contribute to mental health issues, including stress, anxiety, and substance use disorders. Thankfully, a variety of mental health resources are readily available, including support for addiction recovery, counseling, and psychiatric services. These local services are crucial in addressing emotional and psychological needs within the community. Whether seeking individual therapy, family counseling, or specialized programs, residents are encouraged to explore the extensive mental health support options in this directory to foster resilience and promote wellness.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.