Dia Lynn Smith, a Counselor with a Bachelor of Science degree, offers therapeutic services in Federal Way, WA. She works with preteens (10 to 13), teens (13 to 18), and adults (18 to 65), addressing a range of concerns including anxiety and depression. Ms. Smith provides individual, family, and couples therapy. Her approach incorporates various techniques and modalities, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Multicultural Therapy, and Christian Counseling. She also integrates mindfulness techniques into her practice. Ms. Smith offers services in English (US).