Wendy Rawlings, a licensed mental health counselor, provides therapeutic services in Federal Way, WA. She works with a diverse range of age groups, including preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her practice addresses a range of concerns such as anxiety, trauma, post-traumatic stress disorder (PTSD), and weight management. Wendy offers individual, family, and couples therapy, with services available in English. She integrates a wide array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Play Therapy, Internal Family Systems (IFS), Christian Counseling, Experiential Therapy, Rational Emotive Behavior Therapy (REBT), and Hypnotherapy.