Elizabeth Humes, a Mental Health Counselor holding an MA, offers her services in Gig Harbor, WA. She works with a diverse range of age groups, including preteens (10-13), teens (13-18), adults (18-65), and elders (65+). Elizabeth Humes specializes in supporting individuals with a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, eating disorders, trauma, and post-traumatic stress disorder (PTSD), as well as general well-being and mental health concerns. She provides individual, family, and couples therapy, primarily through in-person sessions. Elizabeth Humes offers services in English (US) and employs a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Attachment-based Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Coaching, Narrative Therapy, and Reality Therapy.