Located in Kirkland, WA, the Diabetes Prevention Program (DPP) at the Y is dedicated to helping adults who are at high risk for type 2 diabetes transform their lives through sustainable, healthy lifestyle changes. Our evidence-based program focuses on long-term goals and offers essential resources like food tracking, personalized exercise plans, and the guidance of experienced lifestyle coaches. By fostering a supportive group environment, we empower participants to adopt healthier habits and significantly reduce their risk of diabetes, creating a healthier future together.