Elizabeth Shilling
Counselor, Mental Health, M.A., LMHC
Kirkland, WA
Elizabeth Shilling is a licensed mental health counselor (LMHC) with a Master of Arts (M.A.) degree, offering services in Kirkland, WA. She provides individual and family therapy, working with adolescents aged 13 to 18 and adults aged 18 to 65. Elizabeth supports clients experiencing a range of concerns, including anxiety, bipolar disorder, depression, grief, parenting challenges, perinatal mood and anxiety disorders (PMADs), trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates several modalities, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, and Somatic Therapy. Elizabeth offers services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Bipolar Depression Grief PTSD/Trauma Parenting Perinatal Mood DisorderTherapy types
Attachment-based Cognitive Behavioral (CBT) Family Systems Mindfulness-Based (MBCT) Psychodynamic SomaticAge groups
Adult (18 to 65) Teen (13 to 18)Modalities
Family IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Kirkland, WA
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