A Welcomed Change is a Counselor with an MSW, providing therapy services in Lakewood, WA. A Welcomed Change works with adults aged 18 to 65, offering support for a range of concerns including anxiety, breakups, depression, parenting challenges, trauma, and post-traumatic stress disorder (PTSD). Services are available in English (US). A Welcomed Change offers individual and couples therapy, utilizing techniques such as mindfulness. Therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Motivational Interviewing, Emotionally Focused Therapy (EFT), Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Positive Psychology, Internal Family Systems (IFS), and Gottman Method Couples Therapy. All sessions are conducted in person.