Malika Bains
Counselor, Mental Health, MS
Lakewood, WA
Malika Bains is a mental health counselor with a Master of Science degree, offering services to individuals in Lakewood, WA. Malika Bains works with adults aged 18 to 65, addressing a range of concerns including anxiety, depression, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Malika Bains offers services in both English and Hindi. Malika Bains utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Acceptance & Commitment Therapy (ACT), Multicultural Therapy, Internal Family Systems (IFS), and Cognitive Processing Therapy (CPT).
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At a glance
Specialties & approach
Specialties
Anxiety Depression Grief PTSD/Trauma Relationship StressTherapy types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Cognitive Processing (CPT) Emotionally Focused Internal Family Systems (IFS) Interpersonal Motivational Interviewing Multicultural Person-Centered Strength-Based Trauma FocusedAge groups
Adult (18 to 65)Modalities
IndividualsLanguages
English (US) Hindi (IN)Let us connect
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Practice at a glance
Lakewood, WA
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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