Sarah Manchester is a licensed mental health counselor (LMHC) and mental health professional (MHP) with a Master of Arts (MA) degree, practicing in Langley, WA. She offers services to individuals, families, and couples, working with a diverse range of age groups including teens (13 to 18), adults (18 to 65), and elders (65 and over). Sarah offers support for a range of concerns, including anxiety, depression, grief, trauma, and post-traumatic stress disorder (PTSD). She provides services in English (US). Her therapeutic approach is comprehensive, incorporating techniques such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Compassion-Focused Therapy, Somatic Therapy, Gestalt Therapy, Art Therapy, Expressive Arts Therapy, and Transpersonal Therapy. She also integrates mindfulness into her practice.