Cecily Woodard is a licensed mental health counselor based in Lynnwood, WA. She offers support to individuals across various age groups, including preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). Cecily specializes in helping clients navigate a range of concerns, such as anxiety, depression, parenting challenges, trauma, and post-traumatic stress disorder (PTSD). She provides services in English (US). In her practice, Cecily integrates several therapeutic approaches, including cognitive behavioral therapy (CBT), person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family systems therapy, psychodynamic therapy, attachment-based therapy, culturally sensitive therapy, relational therapy, and play therapy.