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Judy Karel

Judy Karel

Counselor, Mental Health, LMHC

Lynnwood, WA

Judy Karel, a licensed mental health counselor (LMHC) based in Lynnwood, WA, offers therapeutic support to individuals. She addresses a range of concerns including addiction, anxiety, trauma, and post-traumatic stress disorder (PTSD). Judy Karel utilizes various therapeutic approaches in her practice, such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, family/marital therapy, family systems therapy, motivational interviewing, interpersonal therapy, attachment-based therapy, emotionally focused therapy (EFT), relational therapy, humanistic therapy, and eye movement desensitization and reprocessing (EMDR). She also incorporates coaching into her work. Services are provided in English.
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At a glance

Specialties & approach

Specialties

Addiction Anxiety PTSD/Trauma

Therapy types

Attachment-based Coaching Cognitive Behavioral (CBT) EMDR Emotionally Focused Family / Marital Family Systems Humanistic Interpersonal Motivational Interviewing Person-Centered Relational Trauma Focused

Modalities

Individuals

Languages

English (US)

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Practice at a glance

Lynnwood, WA

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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