Sheila Ewell is a licensed mental health counselor (LMHC) providing services in Lynnwood, WA. She works with children aged 5 to 10, preteens aged 10 to 13, and teenagers aged 13 to 18. Sheila specializes in supporting individuals experiencing anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). She offers individual and group therapy sessions. Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Positive Psychology. Additionally, she incorporates Play Therapy, Art Therapy, and intervention techniques into her practice. Sheila Ewell offers services in English (US).