Tereasa Smith, a licensed mental health counselor based in Lynnwood, Washington, offers services to teens aged 13 to 18 and adults aged 18 to 65. She provides support for individuals and couples, addressing a range of concerns including anxiety, depression, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), and relationship stress. Tereasa Smith utilizes a variety of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Emotionally Focused Therapy (EFT), Humanistic Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), and the Gottman Method Couples Therapy. She also incorporates mindfulness techniques into her practice. Services are offered in English.