Dr. Meredith Gilbert is a mental health counselor based in Mercer Island, WA. She offers services to individuals across various life stages, including adults aged 18 to 65 and elders over 65. Dr. Gilbert provides support for a range of concerns, such as anxiety, depression, eating disorders, and weight management, alongside assisting clients with emotional regulation difficulties. She offers services in English (US). Dr. Gilbert integrates a diverse set of therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Acceptance & Commitment Therapy (ACT), Existential Therapy, Feminist Therapy, and Hypnotherapy.