Shonyah Hawkins Cottman is a counselor based in Mountlake Terrace, Washington. She offers her services to individuals and couples, working with age groups including teenagers (13 to 18) and adults (18 to 65). Shonyah specializes in addressing concerns such as addiction, alcohol and drug use, trauma, and post-traumatic stress disorder (PTSD). She provides support in English (US) and utilizes a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Narrative Therapy, Christian Counseling, and Gestalt Therapy. Additionally, she incorporates mindfulness techniques into her practice.