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Olympia, WA 98506 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Olympia, WA 98506

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Ed Glidden

Ed Glidden

Counselor, MA

Olympia, WA

Ed Glidden, a Counselor holding a Master of Arts degree, provides therapeutic services in Olympia, WA. He works with diverse age groups, including teenagers (13 to 18) and adults (18 to 65). Mr. Glidden specializes in supporting individuals through a range of concerns, such as domestic violence, men's and women's issues, trauma, and post-traumatic stress disorder (PTSD). He offers services to individuals, families, and couples, and conducts sessions in English (US). His therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family Systems Therapy, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Humanistic Therapy, Integrative Therapy, Narrative Therapy, Existential Therapy, Multicultural Therapy, Somatic Therapy, Psychoanalytic Therapy, and Experiential Therapy.

Emily Lewis

Emily Lewis

Counselor, LMHCA

Olympia, WA

Emily Lewis is a Licensed Mental Health Counselor Associate (LMHCA) practicing in Olympia, WA. She offers services in English (US) and utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic Therapy, Integrative Therapy, and Multicultural Therapy. Emily specializes in working with individuals facing addiction and incorporates mindfulness techniques to support her clients' well-being.

Shauna Rumsey

Shauna Rumsey

Social Worker, MSW, MHP, LICSW

Olympia, WA

Shauna Rumsey, a Licensed Independent Clinical Social Worker (LICSW), Master of Social Work (MSW), and Mental Health Professional (MHP), offers therapeutic services in Olympia, Washington. She works with adult individuals, providing support for a range of concerns, including anxiety. Shauna Rumsey offers services in English (US). Her therapeutic approach is diverse, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Multicultural Therapy, and Internal Family Systems (IFS).

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Questions people are asking

Local Support in Olympia, WA 98506

Olympia, Washington, known for its vibrant community and scenic waterfront, offers a unique blend of cultural diversity and economic opportunities. As the capital city, it serves as the pivotal hub for the South Puget Sound region. However, residents face challenges including rising housing costs and economic disparities, which impact overall health and well-being. The economic landscape reveals workforce shortages and a housing crisis, contributing to stress and mental health struggles among residents. With a notable portion of the population grappling with anxiety and depression attributed to financial uncertainty, access to quality mental health resources becomes essential. Luckily, Olympia provides a variety of mental health services, from counseling and therapy to medication management and support groups. This directory guides individuals toward the comprehensive mental health support available in the community, empowering them to find the necessary resources to navigate their mental well-being amidst the prevailing socio-economic challenges.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.