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Olympia, WA 98516 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Olympia, WA 98516

Therapists 7 listings in Olympia, WA 98516 Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support
Puppy Love vs. Real Love: Key Signs and Differences
Romantic Relationships

Puppy Love vs. Real Love: Key Signs and Differences

What puppy love feels like, how it differs from real love, classic signs, timelines, and healthy next steps for teens, parents, and anyone sorting new feelings.
Talk to a licensed therapist Wherever you are, whenever you need support. Get matched

Therapists in Olympia, WA 98516

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George (bill) Elliott Jr

George (bill) Elliott Jr

Pastoral Counselor/therapist, MDIV

Olympia, WA

George (bill) Elliott Jr, a pastoral counselor and therapist, holds an MDIV and provides services in Olympia, WA. George offers services in English (US).

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Lindsay Quella Kara

Lindsay Quella Kara

Licensed Professional Counselor, MA

Video Olympia, WA

Lindsay Quella Kara is a licensed professional counselor with a Master of Arts degree, providing services in Olympia, WA. She offers therapy via video to support individuals with a range of concerns, including anxiety, financial stress, parenting challenges, and relationship stress. Lindsay Quella Kara offers services in English (US) and utilizes a coaching approach in her practice.

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Northwest Therapy Group Pllc

Northwest Therapy Group Pllc

Counselor, LMHC

Olympia, WA

Northwest Therapy Group PLLC offers counseling services to individuals, families, and couples in Lacey, WA. As a licensed mental health counselor (LMHC), Northwest Therapy Group PLLC works with a diverse age range, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). The practice specializes in addressing a range of concerns such as anxiety, general well-being and mental health concerns, trauma, and post-traumatic stress disorder (PTSD). Services are offered in English (US). Northwest Therapy Group PLLC employs various therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, solution focused brief therapy (SFBT), family systems therapy, and eclectic therapy.

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What Is the Oedipus Complex? Meaning and Signs
Family Stress

What Is the Oedipus Complex? Meaning and Signs

Clear definition of the Oedipus complex, key signs, Freud’s theory, modern critiques, and how it differs from normal child attachment and the Electra complex.

Jan 7, 2026 · 8 min read

How Do You Save Your Marriage? A Practical Plan
Romantic Relationships

How Do You Save Your Marriage? A Practical Plan

A realistic guide to saving your marriage: what to do first, what to say in hard talks, and when couples therapy is the right move.

Jan 18, 2026 · 19 min read

Friendship Boundaries: Healthy vs Unhealthy Signs
Self-Esteem

Friendship Boundaries: Healthy vs Unhealthy Signs

Healthy friendship boundaries protect your emotional well-being. Learn the signs of healthy vs unhealthy limits and how to set them with confidence.

Jun 14, 2026 · 9 min read

Questions people are asking

I still love my ex. Should I feel this way? 421 answers Can anxiety cause me to feel depressed? 343 answers Should I delete all pictures of my ex? 314 answers Why do depressed people push loved ones away? 375 answers What can I talk about with my boyfriend on the phone? 323 answers

Local Support in Olympia, WA 98516

Olympia, Washington, known for its vibrant community and scenic waterfront, offers a unique blend of cultural diversity and economic opportunities. As the capital city, it serves as the pivotal hub for the South Puget Sound region. However, residents face challenges including rising housing costs and economic disparities, which impact overall health and well-being. The economic landscape reveals workforce shortages and a housing crisis, contributing to stress and mental health struggles among residents. With a notable portion of the population grappling with anxiety and depression attributed to financial uncertainty, access to quality mental health resources becomes essential. Luckily, Olympia provides a variety of mental health services, from counseling and therapy to medication management and support groups. This directory guides individuals toward the comprehensive mental health support available in the community, empowering them to find the necessary resources to navigate their mental well-being amidst the prevailing socio-economic challenges.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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