Heather Varnau, a licensed mental health counselor (LMHC) holding a Master of Arts (MA) degree, provides therapy services in Olympia, WA. She offers support to individuals across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Her practice addresses a range of concerns, such as anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Heather Varnau offers services to individuals and couples. Her therapeutic approach is integrative, drawing from modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Attachment-Based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Internal Family Systems (IFS), Gottman Method Couples Therapy, and Experiential Therapy. She conducts sessions in English (US).