John Shattuck, a Licensed Mental Health Counselor (LMHC) based in Olympia, WA, offers comprehensive mental health support to preteens (10-13), teens (13-18), and adults (18-65). He addresses a range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, grief, and general well-being and mental health concerns, including trauma and post-traumatic stress disorder (PTSD). John employs a variety of therapeutic approaches in his practice, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). He also integrates mindfulness techniques to support his clients. John provides services in English.