Dr. Jose Vasquez is a mental health counselor practicing in Olympia, WA, holding both a Ph.D. and Psy.D. Dr. Vasquez offers services to individuals, families, and couples, working with a wide range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Dr. Vasquez addresses a range of concerns, such as challenges for individuals aged 50 and over, addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, chronic pain, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), and difficulties with sleeping well. Dr. Vasquez utilizes a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Gestalt Therapy, Structural Family Therapy, Cognitive Processing Therapy (CPT), and Hypnotherapy. Dr. Vasquez offers services in both English (US) and Spanish (MX).