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Zoe Torres

Zoe Torres

Counselor, Mental Health, MA

Olympia, WA

Zoe Torres, a Mental Health Counselor with a Master of Arts degree, offers services in Olympia, WA. She works with a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). Zoe Torres specializes in supporting individuals through concerns such as anxiety, depression, grief, parenting challenges, trauma, and post-traumatic stress disorder (PTSD). She provides both individual and group therapy, offering services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Multicultural Therapy.
Please note: this clinician is not employed by or affiliated with 7 Cups. This page is part of a provider directory. If you are the clinician listed here, you can claim your profile or opt out here. 7 Cups has collected this information about the therapist and it is based on publicly available information. It may or may not be fully accurate or up to date.

At a glance

Specialties & approach

Specialties

Anxiety Depression Grief PTSD/Trauma Parenting

Therapy types

Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Humanistic Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Solution Focused Brief (SFBT) Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Elder (65+) Teen (13 to 18)

Modalities

Group Individuals

Languages

English (US)

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Practice at a glance

Olympia, WA

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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