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Alexandra Brown

Alexandra Brown

Counselor, Mental Health

Puyallup, WA

Alexandra Brown is a dedicated mental health counselor based in Puyallup, Washington. She offers services in English (US) and specializes in supporting individuals through a range of concerns including emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). In her practice, Alexandra integrates various therapeutic approaches to meet the diverse needs of her clients. These include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). Additionally, she incorporates mindfulness techniques to support clients in developing emotional regulation and resilience.
Please note: this clinician is not employed by or affiliated with 7 Cups. This page is part of a provider directory. If you are the clinician listed here, you can claim your profile or opt out here. 7 Cups has collected this information about the therapist and it is based on publicly available information. It may or may not be fully accurate or up to date.

At a glance

Specialties & approach

Specialties

Managing Emotions Mindfulness PTSD/Trauma

Therapy types

Cognitive Behavioral (CBT) EMDR Humanistic Mindfulness-Based (MBCT) Trauma Focused

Languages

English (US)

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Practice at a glance

Puyallup, WA

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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