Skip to main content Skip to bottom nav

Redmond, WA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Redmond, WA

See all
Therapy Lab Redmond

Therapy Lab Redmond

Psychologist, PHD

Online Chat Redmond, WA

Dr. Therapy Lab Redmond is a psychologist based in Redmond, WA, offering services through online chat. Dr. Redmond provides support for a range of concerns, including anxiety, depression, general well-being and mental health concerns, parenting, relationship stress, sleeping well, and work stress. Dr. Redmond offers services in English.

Trish Lindberg

Trish Lindberg

Lpc Intern

Redmond, WA

Trish Lindberg, an LPC Intern based in Redmond, WA, offers therapeutic support to a diverse clientele, including teens (13 to 18) and adults (18 to 65). She addresses a range of concerns such as anxiety, depression, grief, relationship stress, student life challenges, and work-related stress. Her practice encompasses individual, family, and couples therapy, with services available in English (US). Trish integrates various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), coaching, and hypnotherapy, often incorporating mindfulness techniques to support her clients' well-being.

Emily Gurley

Emily Gurley

Social Worker, Clinical, LICSW

Redmond, WA

Emily Gurley, a Clinical Social Worker and Licensed Independent Clinical Social Worker (LICSW) based in Redmond, WA, offers comprehensive support for a range of concerns. She specializes in assisting individuals with anxiety, depression, general well-being and mental health concerns, men's and women's issues, perinatal mood and anxiety disorders (PMADs), trauma, post-traumatic stress disorder (PTSD), and relationship stress. Emily provides services in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Psychodynamic Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Learn more

Questions people are asking

Local Support in Redmond, WA

Redmond, Washington, is a vibrant city nestled between the Cascade Mountains and Puget Sound, known for its cultural diversity and strong community engagement. With a thriving economy bolstered by a mix of local and national businesses, Redmond offers residents access to quality education and healthcare. However, the fast-paced economic growth can also lead to mental health challenges, including stress and anxiety, especially among young professionals and families. Housing affordability remains a concern, impacting emotional well-being as residents navigate a competitive market. To support mental health, Redmond provides a variety of resources, including counseling, therapy, psychiatric services, and community support groups, which are essential for addressing the mental health needs of its diverse population. Visitors and residents seeking assistance can explore this directory to find the comprehensive services available to promote mental well-being in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.