Sayaka Ashe
Counselor, Mental Health, LMHC
Renton, WA
Sayaka Ashe is a Licensed Mental Health Counselor (LMHC) in Renton, WA, offering services to individuals and couples. She provides support for adults aged 18 to 65, addressing a range of concerns including anxiety, depression, feelings of being stuck, trauma, and post-traumatic stress disorder (PTSD). Sayaka utilizes various therapeutic approaches such as Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Multicultural Therapy, often incorporating mindfulness techniques. She offers services in both English (US) and Japanese (JP).
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At a glance
Specialties & approach
Specialties
Anxiety Depression Getting Unstuck Mindfulness PTSD/TraumaTherapy types
Dialectical Behavior (DBT) EMDR Emotionally Focused Mindfulness-Based (MBCT) Multicultural Trauma FocusedAge groups
Adult (18 to 65)Modalities
Couples IndividualsLanguages
English (US) Japanese (JP)Let us connect
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Practice at a glance
Renton, WA
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