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Sammamish, WA 98075 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Sammamish, WA 98075

Therapists 13 listings in Sammamish, WA 98075 Treatment Centers Housing Assistance Food Pantries & Support 2 listings in Sammamish, WA 98075 Churches & Faith Based Support 3 listings in Sammamish, WA 98075
Eustress vs Distress: How to Tell Them Apart
Stress

Eustress vs Distress: How to Tell Them Apart

Learn the difference between eustress and distress, with examples, signs, and tips to turn pressure into performance and protect your mental health.

Therapists in Sammamish, WA 98075

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Regina Wei (she - They)

Regina Wei (she - They)

Marriage & Family Therapist Associate, AMFT

Sammamish, WA

Regina Wei, a Marriage & Family Therapist Associate (AMFT) based in Sammamish, WA, offers therapeutic support to a diverse clientele. She works with individuals across various life stages, including teens (13-18), adults (18-65), and elders (65+). Regina specializes in addressing a range of concerns such as LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, and issues specific to adolescents. Her practice is inclusive, providing services to individuals and couples. Regina offers services in English (US). Her therapeutic approach integrates various modalities, including Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Culturally Sensitive Therapy, Relational Therapy, Compassion-Focused Therapy, Multicultural Therapy, Internal Family Systems (IFS), and Feminist Therapy, allowing her to provide comprehensive and tailored care.

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Shana Kenzler Olmstead

Shana Kenzler Olmstead

Counselor, Mental Health, MA, LMHCA

Sammamish, WA

Shana Kenzler Olmstead, a licensed mental health counselor associate (LMHCA) with a Master of Arts (MA) degree, offers her services in Sammamish, Washington. She works with individuals across various age groups, including teenagers (13 to 18) and adults (18 to 65). Her practice focuses on a range of concerns, including anxiety and spirituality. Shana Kenzler Olmstead offers services in English and utilizes several therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Coaching, Positive Psychology, and Transpersonal Therapy.

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Catherine Jon Kendall

Catherine Jon Kendall

Clinical Social Work/therapist, MSW

Sammamish, WA

Catherine Jon Kendall is a Clinical Social Work/therapist with a Master of Social Work (MSW) degree, offering services in Sammamish, WA. She works with adult individuals, ranging from 18 to 65 years old, as well as couples. Catherine specializes in addressing concerns such as anxiety, depression, and feelings of being stuck, helping clients navigate these challenges. Her therapeutic approach is rooted in person-centered therapy and multicultural therapy, ensuring a client-focused and culturally sensitive environment. Catherine provides her services in English (US).

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Local Support in Sammamish, WA 98075

Sammamish, Washington, is a vibrant suburban community east of Seattle, known for its family-friendly atmosphere and beautiful natural surroundings. With a strong economy and proximity to major tech employers, residents enjoy various job opportunities, although the high cost of living can pose challenges. Access to quality education further enhances the community’s appeal but may contribute to stress and anxiety for families navigating these demands. Amidst these social determinants, mental health concerns can arise, reflecting the pressures of contemporary life in Sammamish. Fortunately, the area is home to numerous supportive mental health centers offering a range of services, including therapy and wellness programs, to address diverse needs. These resources provide a safe environment for individuals seeking help, equipping them with the tools to manage stress, improve resilience, and foster personal growth. Explore the extensive mental health resources available in Sammamish to empower your journey toward well-being.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.