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Dr. Puja Kakkar

Dr. Puja Kakkar

Counselor, PHD

Sammamish, WA

Dr. Puja Kakkar is a counselor practicing in Sammamish, WA. She offers support to a broad range of age groups, including toddlers, children, preteens, teenagers, adults, and elders. Dr. Kakkar specializes in addressing concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, obsessive-compulsive disorder (OCD), parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her practice includes both individual and family modalities. Dr. Kakkar utilizes a comprehensive array of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma-focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, interpersonal therapy, attachment-based therapy, culturally sensitive therapy, relational therapy, eclectic therapy, humanistic therapy, dialectical behavior therapy (DBT), integrative therapy, coaching, narrative therapy, acceptance and commitment therapy (ACT), positive psychology, multicultural therapy, play therapy, internal family systems (IFS), feminist therapy, structural family therapy, and sandplay therapy. Dr. Kakkar offers services in both English (US) and Hindi (IN).
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At a glance

Specialties & approach

Specialties

ADHD Anxiety Depression Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress

Therapy types

Acceptance & Commitment (ACT) Attachment-based Coaching Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Eclectic Family Systems Feminist Humanistic Integrative Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Play Therapy Positive Psychology Relational Sandplay Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused

Age groups

Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)

Modalities

Family Individuals

Languages

English (US) Hindi (IN)

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Practice at a glance

Sammamish, WA

Free emotional support

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