Tracy Askilsrud
Marriage & Family Therapist, LMFT
Sammamish, WA
Tracy Askilsrud is a licensed marriage and family therapist (LMFT) based in Sammamish, WA. She offers services to adults aged 18 to 65, providing support for individuals and couples. Tracy specializes in addressing relationship stress and offers her services in English (US). Her therapeutic approach integrates a variety of modalities, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Positive Psychology, and Gottman Method Couples Therapy.
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At a glance
Specialties & approach
Specialties
Relationship StressTherapy types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Gottman Method Mindfulness-Based (MBCT) Positive Psychology Relational Strength-BasedAge groups
Adult (18 to 65)Modalities
Couples IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Sammamish, WA
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