Erik Hildahl
Counselor, Mental Health
Spokane, WA
Erik Hildahl is a dedicated counselor specializing in mental health services, providing support to individuals, couples, and families in Spokane, WA. He offers services in English (US) and works with a diverse range of age groups, including teens (13 to 18) and adults (18 to 65). Erik addresses a range of concerns such as family stress, general well-being and mental health concerns, and relationship stress. His therapeutic approach is integrative, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Compassion-Focused Therapy, and Somatic Therapy to provide comprehensive and tailored care.
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At a glance
Specialties & approach
Specialties
Family Stress General Mental Health Relationship StressTherapy types
Attachment-based Cognitive Behavioral (CBT) Compassion Focused Eclectic Emotionally Focused Family / Marital Mindfulness-Based (MBCT) Person-Centered SomaticAge groups
Adult (18 to 65) Teen (13 to 18)Modalities
Couples Family IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Spokane, WA
Free emotional support
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