Heidi Neddo is a professional counselor and Licensed Mental Health Counselor (LMHC) based in Spokane, WA. She offers services to individuals and couples, working with adolescents aged 13 to 18 and adults aged 18 to 65. Heidi specializes in supporting clients through a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, emotional regulation difficulties, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She offers services in English (US). Heidi utilizes a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Eclectic Therapy, Integrative Therapy, Narrative Therapy, Multicultural Therapy, Gottman Method Couples Therapy, Expressive Arts Therapy, and Rational Emotive Behavior Therapy (REBT).