Jen Adams is a licensed mental health counselor (LMHC) providing services in Spokane, WA. She offers therapy to individuals and groups, working with adolescents aged 13 to 18, adults aged 18 to 65, and elders aged 65 and over. Jen specializes in addressing trauma and post-traumatic stress disorder (PTSD). Her therapeutic approach is comprehensive, utilizing modalities such as cognitive behavioral therapy (CBT), trauma focused therapy, mindfulness-based cognitive therapy (MBCT), attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), narrative therapy, existential therapy, experiential therapy, reality therapy, rational emotive behavior therapy (REBT), and cognitive processing therapy (CPT). Jen Adams offers her services in English (US).