Jessica Ahrens
Social Worker, MSW
Spokane, WA
Jessica Ahrens, a Social Worker with an MSW, provides therapeutic services in Spokane, WA. She offers support to adults aged 18 to 65, addressing a range of concerns including anxiety, depression, general well-being and mental health concerns, and feelings of being stuck. Jessica Ahrens offers services in English (US) and works with individuals through online chat and video sessions. Her therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Relational Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), and Positive Psychology.
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At a glance
Specialties & approach
Specialties
Anxiety Depression General Mental Health Getting UnstuckTherapy types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) EMDR Eclectic Mindfulness-Based (MBCT) Motivational Interviewing Positive Psychology RelationalAge groups
Adult (18 to 65)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Online Chat
Video
Spokane, WA
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