Jessica Ahrens, a Social Worker holding an MSW, provides therapeutic services in Spokane, WA. She works with adult individuals, offering support for a range of concerns including anxiety, depression, general well-being and mental health concerns, feelings of being stuck, and loneliness. Jessica Ahrens offers services in English (US). Her therapeutic approach is diverse, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Acceptance & Commitment Therapy (ACT), and Positive Psychology. She delivers therapy through online chat and video platforms.