Joseph Elias is a licensed mental health counselor (LMHC) and national certified counselor (NCC) based in Spokane, WA, holding a Master of Arts degree. He offers individual therapy to adults aged 18 to 65. Joseph Elias provides support for a range of concerns, including anxiety, depression, and relationship stress. His therapeutic approach integrates modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment-based Therapy, Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Gottman Method Couples Therapy. He also incorporates mindfulness techniques into his practice. Joseph Elias offers services in English and provides therapy through online chat and video.