Kristin Benson is a dedicated Counselor specializing in Mental Health, providing services in Spokane, WA. She offers support to a diverse range of age groups, including toddlers, children, preteens, teens, and adults. Kristin focuses on assisting individuals with concerns such as anxiety and depression. She conducts individual therapy sessions and incorporates techniques like mindfulness into her practice. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Relational Therapy, Integrative Therapy, Coaching, Multicultural Therapy, Play Therapy, Art Therapy, and Reality Therapy. Kristin provides her services in English.