Megan Rowand is a licensed mental health counselor (LMHC) providing services in Spokane, WA. She offers support to individuals across various age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Her practice focuses on a range of concerns, particularly family stress and challenges specific to teenagers. Megan offers services in English. She provides individual, family, and couples therapy, available through online chat and video sessions. Her therapeutic approach integrates several modalities, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Gottman Method Couples Therapy, and Experiential Therapy.