Ready Set Mindful
Counselor, LMHCA
Spokane, WA
Ready Set Mindful is a Counselor and LMHCA providing services in Spokane, WA. They offer support to individuals and groups, addressing a range of concerns including anxiety, exercise motivation, and work stress. Ready Set Mindful utilizes therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR), and coaching, integrating mindfulness techniques into their practice. Services are offered in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Exercise Motivation Mindfulness Work StressTherapy types
Coaching EMDR Mindfulness-Based (MBCT) Solution Focused Brief (SFBT)Modalities
Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Spokane, WA
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