Sherry Murray, MA, LMHC, is an experienced counselor with 25 years of trauma counseling experience. She specializes in supporting adults who feel overwhelmed by life’s challenges, whether they are struggling with feelings of depression, anxiety, loneliness, confusion, or anger; facing relationship difficulties; or dealing with the impacts of past events on their current functioning. Sherry particularly excels with clients who may have sought help before but did not continue or felt they did not benefit. Trained in a wide array of counseling techniques—from Cognitive Behavioral Therapy, which explores thought patterns affecting behavior, to deep inner parts work—Sherry tailors her approach based on the individual client's situation and goals. She understands that finding the right fit can be a challenge and strives to create a comfortable environment that fosters meaningful progress toward each client’s unique aspirations.