At Astria Health in Sunnyside, WA, our free Diabetes Self-Management Education course is dedicated to empowering individuals living with diabetes to take control of their health and reduce the risk of serious complications such as stroke and heart failure. Participants will gain essential knowledge about diabetes management, including the importance of maintaining optimal blood sugar levels, effective nutritional strategies, exercise benefits, and proper monitoring techniques. Our program also emphasizes the significance of preventing and managing both acute and chronic complications, along with guidance on foot, skin, and dental care. We understand that support is vital, which is why we encourage family involvement throughout the learning process. Classes are offered monthly, providing flexible opportunities to engage with our dedicated team and resources.