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Tacoma, WA 98406 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Tacoma, WA 98406

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Ben Cornell

Ben Cornell

Psychologist, PSYD

Tacoma, WA

Dr. Ben Cornell is a psychologist practicing in Tacoma, WA, where he offers individual and couples therapy. He provides support to adults, including those aged 18 to 65, and elders over 65. Dr. Cornell offers services in English (US). His therapeutic approach integrates psychodynamic therapy, attachment-based therapy, emotionally focused therapy (EFT), and relational therapy.

Susie Flack

Susie Flack

Counselor, MA

Tacoma, WA

Susie Flack, a licensed Counselor with a Master of Arts degree, provides therapeutic services in Tacoma, WA. She works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Ms. Flack offers support for a range of concerns, such as anxiety, depression, family stress, LGBTQ+ related concerns, men's and women's issues, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, student life transitions, and work-related stress. Her practice focuses on individual therapy, and she offers services in English (US). Ms. Flack integrates various therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Narrative Therapy, Compassion-Focused Therapy, Multicultural Therapy, and Feminist Therapy.

Olivia Mckenna

Olivia Mckenna

Marriage & Family Therapist, MA

Tacoma, WA

Olivia Mckenna is a Marriage and Family Therapist with a Master of Arts degree, providing services in Tacoma, WA. She works with individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Olivia offers support for a range of concerns, including anxiety, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She offers services to individuals and families in English (US). In her practice, Olivia incorporates mindfulness techniques and utilizes a comprehensive array of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Integrative Therapy, Compassion-Focused Therapy, Internal Family Systems (IFS), Somatic Therapy, Expressive Arts Therapy, and Transpersonal Therapy.

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Local Support in Tacoma, WA 98406

Tacoma, Washington, is a vibrant city characterized by its cultural diversity and evolving economic landscape. As a local hub of transportation and logistics, it offers affordable living options compared to more affluent neighboring areas. However, the rapid demand for housing has strained lower-income communities, exacerbating issues of economic disparity. Residents often face challenges related to access to healthcare and employment stability, which are critical social determinants of health. These pressures contribute to heightened mental health challenges, including anxiety and depression among various populations. In response, Tacoma provides a robust array of mental health resources aimed at addressing these concerns, including community-based organizations and specialized services tailored to diverse needs. Residents seeking support are encouraged to explore the directory of mental health resources available, highlighting Tacoma’s commitment to fostering well-being amid its socio-economic complexities.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.