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Tacoma, WA 98433 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Tacoma, WA 98433

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Lisa Cruz

Lisa Cruz

General Practice, MD

In Person Tacoma, WA

Dr. Lisa Cruz is a medical doctor in general practice, offering services in Tacoma, WA. She provides support to teenagers aged 13 to 18. Dr. Cruz addresses a range of concerns including anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She offers therapy through in-person sessions and provides services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), and Somatic Therapy.

Jeffrey Hansen

Jeffrey Hansen

Psychologist, Clinical, Ph.D.

Tacoma, WA

Dr. Jeffrey Hansen is a clinical psychologist based in Tacoma, WA. He offers services to a diverse age range, including preschoolers (3 to 5), children (5 to 10), teenagers (13 to 18), and adults (18 to 65). Dr. Hansen specializes in a range of concerns, such as addiction, anxiety, depression, obsessive compulsive disorder (OCD), trauma, and post-traumatic stress disorder (PTSD). His therapeutic approach incorporates Strength-Based Therapy and Positive Psychology. Dr. Hansen provides services in English (US).

Samantha Ehresman

Samantha Ehresman

Counselor, Mental Health, MSW, LICSWA

Tacoma, WA

Samantha Ehresman is a licensed independent clinical social worker associate (LICSWA) and a mental health counselor based in Tacoma, WA. She offers services to individuals across various age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Samantha Ehresman works with clients experiencing a range of concerns, such as anxiety and depression. She provides services in English (US). Her therapeutic approach integrates several modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Motivational Interviewing, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), and Integrative Therapy.

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Questions people are asking

Local Support in Tacoma, WA 98433

Tacoma, Washington, is a vibrant city characterized by its cultural diversity and evolving economic landscape. As a local hub of transportation and logistics, it offers affordable living options compared to more affluent neighboring areas. However, the rapid demand for housing has strained lower-income communities, exacerbating issues of economic disparity. Residents often face challenges related to access to healthcare and employment stability, which are critical social determinants of health. These pressures contribute to heightened mental health challenges, including anxiety and depression among various populations. In response, Tacoma provides a robust array of mental health resources aimed at addressing these concerns, including community-based organizations and specialized services tailored to diverse needs. Residents seeking support are encouraged to explore the directory of mental health resources available, highlighting Tacoma’s commitment to fostering well-being amid its socio-economic complexities.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.