Dr. Ana Sierra is a clinical psychologist practicing in Tacoma, WA. She offers services to a diverse age range, including children aged 5 to 10, teenagers from 13 to 18, adults aged 18 to 65, and elders over 65. Dr. Sierra specializes in supporting individuals with a range of concerns such as anxiety, chronic pain, general well-being and mental health concerns, feelings of being stuck, parenting challenges, perinatal mood and anxiety disorders (PMADs), and issues specific to teenagers. She offers services in English (US). Dr. Sierra integrates various therapeutic approaches in her practice, including cognitive behavioral therapy (CBT), strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, narrative therapy, somatic therapy, and transpersonal therapy. She also incorporates mindfulness techniques to support her clients.