Ashley Bublitz
Counselor, Mental Health, LMHCA
Tacoma, WA
Ashley Bublitz is a licensed mental health counselor associate (LMHCA) practicing in Tacoma, WA. She offers support to individuals across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). Ashley specializes in addressing a range of concerns such as anxiety, depression, grief, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides services to individuals and groups, incorporating mindfulness as a key technique. Her therapeutic approaches include cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), motivational interviewing, and dialectical behavior therapy (DBT). Ashley offers services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Depression Grief Managing Emotions Mindfulness PTSD/Trauma Relationship StressTherapy types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Mindfulness-Based (MBCT) Motivational InterviewingAge groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)Modalities
Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Tacoma, WA
Free emotional support
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