Blue Mountain Behavioral Health is a licensed marriage and family therapist (LMFT) practicing in University Place, WA. They offer services to individuals across various life stages, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Blue Mountain Behavioral Health specializes in supporting clients with a range of concerns such as anxiety, depression, general well-being and mental health concerns, grief, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. They provide therapy to individuals, families, and couples, offering sessions both in person and via online chat. Blue Mountain Behavioral Health utilizes diverse therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Eclectic Therapy, Narrative Therapy, Internal Family Systems (IFS), Rational Emotive Behavior Therapy (REBT), and Cognitive Processing Therapy (CPT). Services are offered in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety
Depression
General Mental Health
Grief
PTSD/Trauma
Parenting
Relationship Stress
Spirituality
Therapy types
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Eclectic
Family / Marital
Family Systems
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Rational Emotive Behavior (REBT)
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Age groups
Adult (18 to 65)
Elder (65+)
Preteen (10 to 13)
Teen (13 to 18)
Modalities
Couples
Family
Individuals
Languages
English (US)
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Practice at a glance
In Person
Online Chat
Tacoma, WA
Free emotional support
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