Gaby Valdez
Counselor, MA
Tacoma, WA
Gaby Valdez, a Counselor with a Master of Arts degree, offers therapeutic services in Tacoma, WA. Gaby works with adolescents aged 13 to 18 and adults aged 18 to 65, providing support for a range of concerns including addiction, anxiety, depression, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). Additionally, Gaby addresses challenges related to student life. Gaby offers services in English (US). In her practice, Gaby incorporates mindfulness techniques and utilizes therapeutic approaches such as Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
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At a glance
Specialties & approach
Specialties
Addiction Anxiety Depression Managing Emotions Mindfulness PTSD/Trauma Student Life TeensTherapy types
Dialectical Behavior (DBT) EMDR Mindfulness-Based (MBCT) Person-CenteredAge groups
Adult (18 to 65) Teen (13 to 18)Languages
English (US)Let us connect
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Practice at a glance
Tacoma, WA
Free emotional support
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