Dr. Jeanette Lantz is a psychologist offering services in Tacoma, WA. She works with adult clients, ranging from ages 18 to 65, as well as elders aged 65 and over. Dr. Lantz specializes in supporting individuals with a range of concerns, including anxiety, obsessive-compulsive disorder (OCD), panic attacks, perinatal mood and anxiety disorders (PMADs), trauma, post-traumatic stress disorder (PTSD), and difficulties with sleeping well. She provides individual and couples therapy, with sessions available via online chat and video. Dr. Lantz offers services in English (US) and utilizes a variety of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Culturally Sensitive Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, and Cognitive Processing Therapy (CPT).