Sarah Buban is a licensed mental health counselor associate (LMHCA) and mental health professional (MHP) practicing in Tacoma, Washington, where she also holds a certification as a chemical dependency professional trainee (CDPT). She offers therapeutic support to individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Sarah Buban specializes in addressing a range of concerns such as addiction, anxiety, borderline personality disorder (BPD), and recovery. She provides services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Positive Psychology, Art Therapy, and Cognitive Processing Therapy (CPT).