Tara Hollander is a clinical social worker and therapist holding an MSW, offering services in Tacoma, WA. She works with a diverse range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Tara Hollander specializes in supporting individuals and families with concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, domestic violence, and family stress. She provides therapy to individuals, families, couples, and groups, with services available in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as cognitive behavioral therapy (CBT), trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, interpersonal therapy, attachment-based therapy, emotionally focused therapy (EFT), humanistic therapy, eye movement desensitization and reprocessing (EMDR), narrative therapy, acceptance & commitment therapy (ACT), play therapy, Gottman method couples therapy, feminist therapy, Gestalt therapy, experiential therapy, structural family therapy, and art therapy.