Pamela Russell is a clinical social worker, LICSW, based in Yakima, WA. She offers services to adults aged 18 to 65 and elders aged 65 and over. Pamela provides support for a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, and general well-being and mental health concerns. She offers services to individuals and groups, and her therapeutic approach incorporates mindfulness. Pamela utilizes various evidence-based techniques, including cognitive behavioral therapy (CBT), person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), motivational interviewing, interpersonal therapy, culturally sensitive therapy, eclectic therapy, dialectical behavior therapy (DBT), and narrative therapy. She offers therapy through online chat and provides services in English (US).